A spud is a northern word for potato. 

A stud is a word that rhymes with spud and bares little relevance to fat-loss, but it DOES rhyme and that’s a lot more important than it making sense. Calling it ‘spud-to-crinkle-cut-chip’ doesn’t roll off the tongue the same.

The coaching will be SPECIFICALLY for those with fat-loss goals. 

Maybe you’ve been TRYING to lose bodyfat for a while now and you keep hitting plateaus…

Maybe you keep actually LOSING it, but then it keeps piling back on…

MAYBE you’re watching your mates do it with ease, but you’re seemingly putting twice the effort in to get half the results…

Or maybe… You’ve been on the fence about 1-to-1 coaching for a while now but you haven’t made the leap due to time/financial/work commitments etc (I know - it’s nothing personal)…

Spud to Stud bridges that gap.

You’re still being coached 1-to-1 with individual check-ins, but also with frequent communication with other members where we can discuss obstacles together as a lot of people will be running into the same issues as you. 

Communal shreds mate. 

Now because you’re one of the living legends subscribed to this e-mail list, I’ve got a special link for you. It’s the link to sign-up for the early bird discount and get your name in early. It retails at 175 pounds for the 8-weeks, or 125 with the early bird. No brainer 🫡

I’ll leave the link below for you, and in the meantime if you’ve got any further questions about, you let me know.