Ello,
Spud to Stud cart is still open…
but there’s only a few days until it closes and we get started 💪
I’ve done this. A lot.
I’ve helped 200+ people change how they look.
But more importantly, how they feel, move, and show up.
Fat loss, muscle gain, confidence back, strength up, injuries managed, head straight again.
But I don’t expect you to just take my word for it, so check out just some of the transformation pics from my clients (if I included them all you’d be scrolling for hours) 👇
What you don’t see:
people no longer hiding behind baggy clothes
people training without pain for the first time in years
people who actually enjoy food and socialising while achieving fat loss
That’s stuff you can’t put a price on.
These people didn’t have luck or ‘good genes’
They were just like you.
But they followed the system.
I’m not guessing.
I’m not throwing PDFs at people and hoping for the best.
This group exists because the process works when it’s done properly:
structure
progression
accountability
and an actual plan to keep the results
That’s what Spud to Stud is built on.
If you’re on the fence, be honest with yourself
If what you’ve been doing already worked…
you wouldn’t be reading this email 🤷
Spud to Stud isn’t a magic wand.
It’s just done properly, by someone who’s done it hundreds of times.
Cheers,
Sheep 🐏