Ey up,
Every single year I see the same thing happen.
You tell yourself you’ll “start next week”… or “after summer”… or “once the kids are back in school”.
And then ✨ surprise ✨ it’s mid-October, the nights are drawing in, you’ve done fuck all, and you’re in the exact same shape you were at the start of summer.
🤷♂️ The reality is that there’s no perfect time. There’s just time you waste making excuses.
The clock’s ticking 🕒
Right now, there’s 8 weeks between you and a noticeably leaner, fitter, more confident version of yourself.
Not “a bit of progress” leaner.
Not “I think my jeans fit better” leaner.
I’m talking people noticing you’ve lost fat and actually saying something about it 🙌
Why most people won’t get there
Because they’ll try to:
❌ Wing it with random workouts
❌ Half-arse their diet
❌ Quit when it gets boring
You know how I know?
Because it’s exactly what most of you have done every other time you’ve tried.
ORRR… you could do this instead 👇
Join Spud to Stud.
8 weeks of:
Weekly check-ins
A customisable training plan you keep after the programme ends
Group & 1-to-1 support
Form feedback on every exercise
Actual accountability that forces you to finish what you start
This isn’t “join a gym and hope for the best”, it’s “here’s the plan, here’s the deadline, now let’s fucking go.”
Cheers,
Sheep 🐑
P.S. The cart opens Saturday 30th August and closes 4th September. Early bird is £125, then it’s £175.
You’ve got a choice: spend the next 8 weeks thinking about getting in shape, or ACTUALLY doing it 💪
I know which one I would choose 👀
