Ey up,
I’m gonna let someone else do the talking today.
Meet Harry
Harry started coaching with one simple goal: lose weight and feel better about himself.
In his first proper phase of coaching, he dropped 14kg in 14 weeks.
❌ Not by starving himself.
❌ Not doing stupid amounts of cardio.
❌ Not hating every second of it.
Just by doing things properly.
Hear it from the man himself 👇
Yes, weight loss was the goal, but Harry gained SO much more
He stopped being self-conscious
His body image improved massively
His relationship with food made sense for the first time
Training went from “random” to purposeful
He went from skinny-fat and unsure… to stronger, faster, more confident, and more capable 💪
That carried over into sport too 👉 stronger in contact, faster, kicking further.
That’s what happens when you fuel and train PROPERLY
This is exactly who Spud to Stud is for
If you’re:
Carrying excess body fat
Lacking structure in training
Unsure how to diet without wrecking your head
Sick of starting, stopping, and restarting
That’s exactly why Spud to Stud exists.
It’s not a challenge.
It’s not a detox.
It’s not six weeks of suffering.
It’s proper coaching, done in a way that actually fits real life 💪
Fat loss isn’t just about fat loss
Yes, the scales will go down, and that’s brilliant 👏
But you gain so much more from prioritising your health and fitness goals
“If I could’ve started this journey a year earlier, I’d love to see where I’d be now.”
If you start now, imagine how you could feel in:
2 months (at the end of Spud to Stud 👀)
6 months in the summer, shirt off on the beach
a year from today: healthier, stronger, faster and more confident
The first step to all of this is registering for the next round of Spud to Stud 👇
Cart opens January 31st.
We get started February 9th.
It’s just 2 months of your life.
Cheers,
Sheep 🐏